It’s time for “Simplify Your Life” brought to you by Challenger School.
The remarkable, rapid development of a child’s brain creates unique windows of opportunity. A child’s brain processes certain stimuli best at certain times. If the brain does not get enough stimulation, it will not develop to its fullest potential. Language centers in the brain are most receptive when children are very young. The best window for developing foundational verbal and reading skills is before age six.
This Simplify Your Life tip is brought to you by Challenger School and Mix 106.5.
Listen at 1:40pm for your tip from Headache Doctor, Dr. Paula Strauss
During this month of love take caution as it can be exciting and romantic, but in one of life’s extraordinary ironies, the sweetest holiday gifts – chocolate, wine, perfume, scented products, rich foods, flowers and yes, even sex – also happen to be among the most reliable headache pain triggers.
Food for thought this month:
Tip #1: Instead of dark chocolate, opt for less-potent milk chocolate, which dilutes the candy’s caffeine and other additives and may be less likely to cause a headache. Or consider opting for more soothing peppermint treats.
Tip #2: Beware of the red wines, which contain coloring that can precipitate headache pain. If wine is definitely on the menu, drink white wine or follow your toast with a tall glass of water.
Tip #3: Scented candles, perfumes, and strong-smelling flowers are sure-fire irritants for many people. Seek out unscented products, electric candles, or such allergy-free blossoms as gladioli or hybrid roses that are not fully opened. And a dose of peppermint oil can effectively block the strong smells that afflict sensitive souls.
